As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Regarded as a sacred plant in Hindu culture, tulsi offers powerful relief for sinus issues. Inhaling tulsi through a nasal steam bath can provide instant relief by draining mucus. In addition to these ...

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Sinus Headaches, Sinus Infections, and Migraine Like fraternal twins, migraine attacks and sinus headaches (due to sinusitis) are often confused with each other. Frequently, people attribute sinus ...

Dr Sooj, who works for the NHS in Hertfordshire, has provided a useful list of must-haves to help patients suffering amid the ...

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...

Sinus infections can cause discomfort and congestion. Following some home remedies can help treat a sinus infection and ...

At the first sign of a runny nose many people dash out to buy a cold and flu remedy - but soon that might become harder to do ...

Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.

Sleep is essential for immune function. Aim for 7-9 hours to help your body recover and fight off infection. High sugar can reduce immune function. Opt for balanced meals to keep your body strong and ...