Agriculture Secretary Brooke Rollins made waves this week with claims that the Trump administration’s revamped food pyramid ...

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

Try this high-protein dosa recipe for a healthy meal that’s surprisingly satisfying and full of flavor. Made with simple ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Discover a healthy soup recipe that’s packed with flavor and loved by everyone. Quick, nourishing, and full of fresh ...

These easy sheet-pan dinner recipes are low in saturated fat and high in fiber to help support healthy cholesterol levels.

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Starting my 2026 fitness journey with healthier meals, I searched for the best air fryers that make cooking easy, tasty, and low on oil, perfect for everyday.

If you're planning on eating healthier in 2026, you're not alone.When I asked in our fortnightly newsletter-"Are you planning ...

By Victoria Cox, MSc, Registered Dietitian It’s a new year, full of fresh starts, resolutions and new goals – including ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

On today’s edition of “CT BUZZ,” Host Natasha Lubczenko spoke with Carissa Galloway, a Registered Dietitian with Zest ...