In fact, a 2020 report in the medical journal The Lancet found that 12 controllable risk factors—including lack of exercise, smoking ... University Medical Center and author of The Memory Bible. Here ...

Preparing for a big talk or presentation can be daunting. But with these 5 memory practices, you can wow your audience and ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...