When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Chris Wallace is departing CNN after three years, the network confirmed today. Wallace joined CNN in 2022 as an on-air ...

Meal timing tactics including time-restricted eating and eating earlier in the day have been linked to small amounts of ...

Supplements promising similar results to Ozempic have taken over social media, but the TGA and health experts have concerns.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

But now the now 26-year-old recalls having to change her diet in order to avoid being ill - and going ... stress likely caused by pressure from school and exams. Yet I was losing weight rapidly and ...

The 60-year-old presenter startled fans with a gym selfie video as he flexed his muscles and dance-lunged to the song Dance ...

As you consider ways to enhance your longevity, stave off memory loss ... sample of a Mediterranean Diet, touted to be high ...