Rice is one of the most widely consumed grains in the world and a staple in many cuisines. While some varieties—like white or instant rice—are low in nutrients, others are packed with fiber, vitamins, ...

Cheese puffs are a favorite snack option, but if you're looking to try out something new or are health conscious, spiced rice cake bites are a great option ...

Telangana leads India in urban per capita calorie intake, reaching 2,455 calories daily, primarily from rice, constituting over 43% of the diet. Experts caution that this carbohydrate-heavy ...

Globally, humanity is producing more food than ever, but that harvest is concentrated in just a handful of breadbaskets.

Rice is a staple food for billions of people around the planet, but a new study suggests climate change may increase arsenic levels contained within the grain.

Rice is a staple food for 50% of the world's population. Brown, or whole grain, rice has more nutrients and health benefits than white rice. Learn more here.

The key is to retain a little texture in the rice for that perfect consistency. Next, stir in the other ½ cup of boiled, cooled milk, 1 cup of thick curd, 1 tbsp of butter, and salt to taste.

The rice kernel contains three parts—the germ or core, the endosperm or middle layer, and a hard outer layer called the bran. These parts contain nutrients like fiber, vitamins, and minerals.

Resistant starch is affected by heat. When cooked rice is cooled, the starch inside it is converted into its non-digestible form. Reheating it, however, doesn’t reverse the process.

An important staple around the world, rice is inexpensive, provides calories and is a good source of magnesium, phosphorus, manganese, selenium, iron, folic acid, thiamin and niacin, researchers note.

Nutrition Information A cup of parboiled long grain white rice contains: Calories: 194 Fat: 0.58 gram Carbohydrates: 41 grams Fiber: 1.4 grams Protein: 4.6 grams ...