This 2-step hack to reduce the calories in white rice is going viral — and dietitians say it actually works
A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?
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How Healthy Are Rice Cakes Really?
Rice cakes are often seen as a healthy, low-calorie snack, but they offer little nutritional value. Made from puffed rice, ...
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This hack can reduce the carbs and calories in white rice, experts say — and it’s just 2 easy steps
White rice can be part of a healthy diet, but it's not the most nutritious grain out there. That's why a hack meant to reduce the calories and carbs in white rice is getting widely shared on ...