NATIONAL Book Development Board (NBDB) recently received over 500 copies of a recipe book on daily nutritional needs, turned over by the De La Salle-College of Saint Benilde (DLS-CSB). Titled ...

High-protein recipes. You’ll encounter creators making ... while dairy milk boosts texture and nutritional value,” she says. Infused with refreshing blueberry flavors and a hint of warm ...

As cold and flu season is upon us, many of us are seeking ways to strengthen our immune systems and protect our health. While preventive measures are essential, a well-balanced diet can give your ...

Add articles to your saved list and come back to them anytime. If you’ve ever wondered what it’d be like to have a Good Food Guide reviewer on speed dial, the news that the Good Food app is ...

With life as hectic as it is, it’s easy to get stuck in a rut with the same shopping list and a handful of go-to dishes week to week. But enjoying more variety can make life more interesting ...

and nutritional content of their recipes and how to reduce levels of sodium, fats, and added sugars. Saturday, Nov. 9, from 9 a.m. to 12 p.m. Featured recipes: Pumpkin pie in a cup, whole-wheat ...

Huevos Rotos is one of those recipes that always hits the spot ... that not only enhance its flavor but also provide superior ...

Its mild flavor pairs well with a wide variety of recipes. Many enthusiasts prize zucchini for its limited calories and high nutrient content. While it is often thought of and used as a vegetable ...

We asked functional medicine expert Dr. Mindy Pelz to share some of her favorite immune system booster recipes from her new ...

You can drink almond milk plain or use it in recipes that call for animal or ... To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin ...

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Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...