Quick oats are the perfect option when you are crunched on time. They have already been broken down, so they will cook in a ...

a hearty bowl of oatmeal. And while there is a wide world of oats out there, rolled outs and quick oats are two varieties that you'll likely use most often, but do you know the difference between the ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Jumbo oats are a type of porridge oat that are slightly thicker, while quick oats are thinner and can be cooked into porridge in less than five minutes. Steel-cut oats (also known as Irish oatmeal ...

which are made from fine oats, tend to have an almost powder-like consistency. But if you want your porridge quick, but not instant, opt for traditional, thick, whole oat flakes if you like a ...

A bowl of hot porridge makes for a quick and easy breakfast, especially for those wanting to lose weight. It even has cholesterol-lowering benefits. British Heart Foundation dietitian Victoria ...