Prunes offer more than constipation relief—they can also improve cholesterol levels and reduce inflammation. Learn about ...

December is the time to celebrate! Thanksgiving is an American holiday. Most Americans eat the same basic menu of turkey, ...

Scientists from Shifa College of Medicine have found that prunes may help control high blood pressure. A prune is simply a ...

New studies reveal that orange juice appears to influence thousands of genes in immune cells and improve markers linked to ...

New research suggests that this simple breakfast habit may influence hundreds of genes linked to inflammation, fat metabolism ...

A new study recommends drinking a glass of pasteurized orange juice daily to "reprogram" your genes and attain better health.