Do you need some inspiration for your next family dinner? Or, maybe you’re trying to add some frugal meal ideas to your ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

But if you’re feeling ambitious, you can also make your own hummus and baba ganoush. Historically, Mediterranean diets favored legumes and seafood for everyday protein sources ... Put potatoes in a ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

FARGO — This Savory Winter Orzo Salad is a new addition to my side dish repertoire, and it has quickly become a favorite with ...