How To Get 150 Grams of Protein Per Day, According to a Dietitian
Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...
Is protein powder good for you? Do you need protein powder in your diet? Your questions about the supplement answered.
Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...
The Best High-Protein Snacks, According To Nutritionists
However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...
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Optimum protein intake: how much is enough and how to get it?
If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...
Neuroscience News1d
Alzheimer’s Linked to Key Proteins via Cerebrospinal Fluid Analysis
Using cerebrospinal fluid from living patients, researchers have identified specific proteins and genetic pathways involved ...
This Sustainable New Vegan Protein Could Soon Be on Your Plate
Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...
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Maf-family bZIP transcription factor NRL interacts with RNA-binding proteins and R-loops in retinal photoreceptors
Neurobiology, Neurodegeneration and Repair Laboratory, National Eye Institute, National Institutes of Health, Bethesda, United States This important study employed multiple orthogonal techniques and ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Methylmercury: How microbes create the most toxic form of mercury
Mercury is extraordinarily toxic, but it becomes especially dangerous when transformed into methylmercury—a form so harmful ...
AI: Language model enables protein evolution in fast-forward mode
EvolutionaryScale can design proteins with desired properties according to prompts by simultaneously evolving sequence, ...
Science Daily2d
New drug targets for Alzheimer's identified from cerebrospinal fluid
Researchers have linked disease-related proteins and genes to identify specific cellular pathways responsible for Alzheimer's genesis and progression. The proteins were gathered from cerebrospinal ...