Amla, a potent Ayurvedic remedy, offers numerous hair benefits including promoting growth, preventing greying, and improving ...

As it turns out, this is one trend with some legitimacy behind it. “Chocolate milk actually has this perfect ratio of ...

After protein powder, creatine is one of the most popular supplements ... It's worth noting that the capsule is made of gelatin, so it's not vegan-friendly. Get a 100-capsule bottle on Amazon for $25.

Whether you’re a fitness buff, an athlete, or just someone who enjoys a daily protein shake, traveling with protein powder ...

The Country’s Kem Ormond heads to Whanganui to learn more about sheep and beef farmers Clare and Grant Adkins’ pumpkin se ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Natalie Thomas Friedman told Newsweek: "Next year, I'm flying alone! Either that, or inspecting all of his bags before ...

Learn about the best new hair, makeup, fragrance, and skin-care beauty products launching in October, according to our ...

I used to think a solo membership was a silly investment … until I stepped foot in the store and realized what I was missing.

So, when the brand launched an inexpensive blender for under £100 (and sometimes even under £50), I was keen to put it ...

The kids have different allergies and food restrictions, so I prep dinners such as a make-your-own noodle bar and grilled ...