Only a blood test can tell if you are pre-diabetic or not, but lifestyle changes, in particular improving diet quality, are key to preventing and even reversing T2D. One study, which analysed 4.1 ...

Some doctors say that these drugs should not be first line treatments for every patient with pre-diabetes, given that changes in diet and exercise are often effective for addressing the condition.

Diabetes is a common problem these days. But a good diet can help you tackle the issue. This World Diabetes Day, start maintaining a healthy lifestyle. Every year, World Diabetes Day serves as an ...

Through a partnership with the South Kitsap Helpline, the clinic is delivering nutritious foods directly to patients with diabetes who are also facing food insecurity and mobility challenges.

The theme for World Diabetes Day changes annually, often emphasising crucial aspects like diet, exercise, mental health, or healthcare accessibility for those affected by diabetes. This year's ...

Controlling your condition is very important, as unmanaged prediabetes increases your risk of developing type 2 diabetes, stroke, and heart disease. People with pre-diabetes already ... factors you ...

This is often associated with lifestyle factors such as obesity, poor diet, and lack of physical activity. Both types of diabetes can lead to high blood sugar levels, which, if uncontrolled ...

When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

Switching up some of the foods you eat every day. Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan, said: “These are food swaps for people living with type 2 diabetes ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share healthy steps to reverse the condition.

People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats are high in soluble fibe, which helps control blood sugar levels. It's a good option for ...