Explore how clean living, holistic routines, and longevity-focused habits are emerging as the leading wellness priorities of ...

Searching for the perfect gift but don’t know where to start? You'll find Christmas gift ideas across fitness, tech and more in our guide ...

Explore the best gifts for runners we tested and loved. Browse picks from Lululemon, Athleta, Asics, Supergoop, and more.

A year ahead of its anticipated repayment date, gym chain Planet Fitness is looking to refinance $410m of securitized debt ...

Discover a top compact home gym for building consistent habits. amp is the smart workout device that creates your ...

A fitness enthusiast adds new exercises mid-workout, highlighting the excitement and challenge of expanding a workout routine.

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

Start in a strong pushup position, with your hands stacked below your shoulders, squeezing your shoulder blades, abs, and ...