Regardless, if you're considering starting a vegetarian diet, it's a good idea to get information ... lacto-vegetarians and lacto-ovo vegetarians, found that vegans had the lowest counts of ...

People who followed a plant-based diet—like vegetarians, lacto-ovo-vegetarians, and “flexitarians,” who consume meat no more than three times per week—were 39% less likely to contract COVID compared ...

Vegetarian diets feature reduced or zero consumption ... For this review, I dove back into vegetarianism, lacto-ovo to be exact, for seven days to remember the feeling in my body and relive ...

Study participants with a pesco-vegetarian diet had an 18% less risk of death. Those with a lacto-ovo-vegetarian diet ...

A vegetarian diet may protect against type 2 diabetes mellitus ... This risk was 46% lower for lacto-ovo vegetarians (who consume dairy and eggs but no fish, poultry or meat), 30% lower for ...

Image credit: Studio Firma/Stocksy. Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently ...

And we're here to talk about the nutritional needs of the growing number of people in our society who are choosing to follow some type of vegetarian diet. Carolyn O'Neil You know, it's true ...

J Midwifery Womens Health. 2008;53(1):37-44. Vegetarian diets vary between individuals; therefore, it is important that health care providers assess dietary intake with each individual.

3.2% in lacto-ovo vegetarians, and 2.9% in vegans. Plant-based diets are typically full of high-fiber foods like vegetables, legumes, and fruits which Haar says can reduce glucose intolerance ...

3.2% in lacto-ovo vegetarians, and 2.9% in vegans. Plant-based diets are typically full of high-fiber foods like vegetables, legumes, and fruits which Haar says can reduce glucose intolerance ...

According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains ... shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products ...