The lacto-ovo-vegetarian diet (LOV-D) similarly showed potential in reducing anthropometric measures and positively influencing liver function by reducing hepatic enzymes and fibrosis biomarkers.

A million of anything is hard to imagine, but do your best to picture a million penguins gathered near a research station in Antarctica. These migratory creatures have come to mate, yet there’s no ...

Is Christie Brinkley vegetarian? Christie Brinkley has tried a lot of different types of diets over the years, according to a 2024 New You interview.

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight, experts say you may need more.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Vegetarian diets are rich in fibre from plant-based foods like fruits, vegetables, whole grains and legumes. Here's how these foods are linked to gut bacteria.

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram. Paneer bhurji is a popular Indian dish made ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...

My 13-year-old daughter has been toying with the idea of becoming a vegetarian since she was about 3, which is when she asked me where the hamburger on her plate came from. (You don’t think ...