The Apple Vision Pro doesn't yet have any big exclusive games, and its latest releases don't paint a pretty picture for the ...

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing skills and boost reaction speed.

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

So when your body is busy fighting an infection, adding extra stress through exercise can potentially worsen symptoms and ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Question: After running the New York City Marathon, a smart watch told this runner his recovery would be three days. Was the ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

I'm not athletic, but I exercise regularly. I have a gym membership, jog, and achieve my weekly active minutes goal on my favorite fitness tracker. Still, I don't feel like running in 30-degree ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.