Avoid sending hot foods. Other Common Mistakes Sending an Incomplete Lunchbox Include a source of protein (milk, eggs, chicken, tuna, nuts), healthy carbohydrates (fruits and vegetables), and ...

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

The early years of a child’s life are vital for development, as they lay the foundation for future health, learning, and well ...

"The locations should have been multiple, the phone lines should have been accessible, and the deadline should have been ...

Navigating an evolving relationship with your kids can be difficult as they enter adulthood. Don't make it harder by saying ...

RFK Jr., a prominent vaccine skeptic, wants to make many changes to the U.S. food and drug system as head of the HHS. Here's ...

Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.