Some early holiday cheer found its way to Vermont's state capital Saturday afternoon for the city's annual Touch of Vermont ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

To see if EMS – the new fitness trend that ... as well as cardiovascular health. “EMS Training has become established as a ...

Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Triangle North Healthcare Foundation’s Board of Directors announced that the Foundation has awarded 21 grants to 18 organizations totaling $992,285. The Foundation’s annual grant program supports init ...

I refused to let cystic fibrosis define my limits, using it instead as fuel to embrace life’s challenges and inspire others. Through endurance sports, public speaking, and coaching, I encourage people ...

“The cool thing is that those who play sports through their formative childhood years ... change to a pretty considerable ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Exploring the synergy between traditional medicines and nutrition for a holistic approach to health and disease prevention.