With the worldwide population aging at an unprecedented rate, the prevention of age-related diseases has become a prominent issue.

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

This article explores the process of immune system aging, asking whether there is anything we can do to slow the aging clock ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

Today, there is an overwhelming amount of competing health advice in the media and online. Healthline, for instance, says to ...

Mitochondria play an essential role in maintaining cellular health. When damaged, they are removed through a recycling ...

In the pursuit of youthful aging and vitality, many individuals find themselves exploring various supplements and health ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.