Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy. Bone density scans showed children had greater bone ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

For children, winter can be a difficult time of year for immunity. These tasty winter beverages can support your child’s ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.