The Dietary Guidelines for Americans recommends that less than 10% of daily calories come from added sugars. If you eat ... then reading food labels and ingredient lists can help you make better ...

Clif Bar has agreed to pay $12 million to settle a class-action lawsuit alleging that their product labels misled consumers ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

You can find the amount of added sugars on the nutrition facts label and ingredients list of any food item. The higher the added sugar is on the ingredients list, the more sugar is in the product.

Remember: all foods fit, says Jones. Here’s what experts recommend. Check your nutrition labels for added sugars. If you’re trying to decide between two products in the grocery store ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

If you’re trying to decide between two products in the grocery store, take a look at their nutrition labels—specifically, the “added sugars” section. This is what you want to reduce when ...

“There’s a problem in the way that we talk about food and nutrition ... means scrutinizing food labels. Look for the line that shows you the “added sugar” content in a food to tally ...