Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Two tablespoons provide around 200 calories, 7 grams of protein, and 3 grams of fiber. 8. Vegetable Sticks and Hummus Boost your vegetable intake with a snack like vegetable sticks and hummus.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Little Sesame has sold its "freshly spun" organic, small-batch hummus to grownups since 2021. Now, it's reaching out to the ...

An example of this is hummus, pita, cucumbers and avocado ... The association is working towards achieving optimal nutrition ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

"Cucumbers and hummus are my favourite lunch ... Another asked: "So how many cucumbers do you need to eat to get your daily ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.