Here's what your nails say about your health ... in the nail bed, you may be developing "spoon nails," or koilonychia. "Spoon ...
Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...
In addition to adjusting your beauty habits, make sure your lifestyle isn't detrimental to your nail-bed health by keeping ..
Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...
A key sign of good nail health is nail resiliency ... and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along ...