Good Housekeeping on MSN2h
Dopamine Detoxes Don't Work. Here's How to Actually Quit Bad Habits.
From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...
Indiatimes on MSN7h
Feeling the Monday blues? Kriti Sanon’s pre-workday motivation tips can fix you
Are the Monday Blues already hitting you? Don't worry—the 'Do Patti' actress has a pre-Monday motivation secret for you!
Commentary: L.A. new-music groups tackle election angst with a chance to let it all out
Concerts by Wild Up at MOCA's Geffen Contemporary and Brightwork newmusic at Monk Space help L.A. audiences come to terms ...
The Citizen2d
Kwaito duo Abobhova reaches for the stars
Parris Shaker and Lungelo Ngema founded the duo in 2023 as a platform to empower various artists and showcase talent through ...
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...
The Rhythm Of Leadership Coaching
Leadership coaching, like music, has a rhythm that requires balance, structure and adaptability to create harmony between ...
Australia's musical matriarch: composer, pianist and arts advocate Margaret Sutherland
Margaret Sutherland made a significant contribution to Australia's music and arts scene, despite the challenges of being a woman and composer through the mid-20th century.
6 Ambient Tracks to Transport You Someplace Else
Listen to Gas, Hiroshi Yoshimura and Lou Reed (yes, that Lou Reed).
Israel21c6d
How music influences your brain to help you feel better
An Israeli expert on music and the mind explains that listening to the right tunes really can reduce cortisol levels and improve your mood, whether you are in pain, lonely or sad.