Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and ...

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It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When it comes to healthy eating, veggies are always ... but it’s one of the most nutrient-dense foods you can find,” Poon said. “Plus, since it’s low in calories, you get all these ...