Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

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When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

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It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

When it comes to healthy eating, veggies are always ... but it’s one of the most nutrient-dense foods you can find,” Poon said. “Plus, since it’s low in calories, you get all these ...