Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make ...

These flatbreads pair beautifully with Greek mezze and dips, from tzatziki to hummus, adding a touch of Mediterranean flair to any meal.

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

The Happy Pear is recalling five types of hummus (Picture: The Happy Pear) Customers have been warned not to eat five types of hummus because ‘animal matter’ could be present. The Happy Pear ...

The affected batches are The Happy Pear Red Pepper Hummus, Caramelised Onion Hummus, Reduced Fat Hummus, Hummus Triple Dip, and Moroccan Style Hummus. In order of the items listed above ...

Green Chef also caters to a variety of special diets, including keto, gluten-free, vegan, vegetarian, Mediterranean, low-calorie, and high-protein. When you sign up, you can also set your ...

Vegan food brand The Happy Pear has recalled several of its houmous products in Northern Ireland over fears they may be contaminated with animal matter. It has recalled specific batches of five of its ...

Abdominal obesity, sometimes called visceral obesity, is the accumulation of fat around the midsection. The fat inside your belly, which squeezes around the vital organs, is considered much more ...

Breast fat necrosis is a noncancerous condition that occurs when there's damage to fatty breast tissue. You can develop breast fat necrosis at any age in any area of the breast, but if you're ...