Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...
New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating ...
The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...
In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...