Go back in time with these delicious vintage recipes, like ​​chicken potpie and ​​baked mac & cheese, featuring nostalgic ...

From being consistent to adding strength training to the routine, here are a few realistic weight loss tips to follow.

If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

From Cadbury creations and classic crisps to frozen foods the nation couldn't live without, these are the food and drinks ...

Mung beans can be used in many different ways across several dishes. If you aren't famililar with them, here is an overview ...

Carbohydrates help fuel the body and healthy sources of carbohydrates are an important ... fast foods, baked goods and ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

The vegetable-based stuffing gives the mushrooms a mouthwatering savory flavor while keeping each bite low on calories and ... but is usually high in fat and sugar. This healthy recipe uses minimal ...

Phyllo and puff pastry may look similar on the surface, but the two doughs are actually distinct. They have unique histories, ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.