Uncover how excess sodium impacts diabetes management, raising risks for heart health and kidney issues. Learn to strike a ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

For those managing diabetes , health considerations go beyond controlling blood sugar. A low-sodium diet is crucial, as ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Tinzaparin is a low-molecular-weight heparin ... in conjunction with warfarin sodium. Tinzaparin works by inhibiting reactions that lead to the clotting of blood. The much-improved ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.