Support a healthy menopause transition with this high-protein, high-fiber meal plan.

BEIJING -- China's Ministry of Industry and Information Technology (MIIT) will formulate an action plan for green and low-carbon development of the manufacturing industry, a spokesperson said ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Discover how incorporating key proteins into your diet can be the secret to achieving your weight loss goals. These proteins ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

But there are some concerns that those guidelines may be too low ... plan that’s tailored to your health, food preferences, and budget. According to the Mayo Clinic, a high-protein diet ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

Whether you pick them or go for yellow, brown, black, or red, lentils pack a hefty protein punch. They also come with the added benefits of being low in calories and abundant in iron. A ...