People often blame weight gain on overeating or too little physical activity, but those are not the only factors contributing ...

Let’s go back to what we learnt in school: every day, our bodies quietly burn energy to keep us alive — digesting food, ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

We’ve all been tempted after a long workday by the convenience and comfort of a frozen dinner, bag of chips or can of soda.

A Harvard researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to "dolphin-like" heights ...

Experts at Cincinnati Children's have uncovered striking metabolic differences in people with Fanconi anemia (FA), a rare ...

Tumour growth is reduced by exercise due to a shift in the body’s metabolism that means muscle cells outcompete cancer cells ...

"Since black coffee contains almost no calories when consumed without sugar or milk, it becomes a smart, weight-friendly ...

For optimal health, consider frequent short walks over a single long morning stroll. Breaking up sitting with brief walks, ...

Many Indians are gaining fat despite eating less, and doctors say metabolism is the real problem. Dr Shrey Srivastava ...