This article talks about the importance of food choices in diabetes management. It also provides a list ... carb and sugar levels. The foods you eat directly impact blood sugar, meaning food choices ...

Carrots are low in carbohydrates and packed with beta-carotene and fibre, making them suitable for diabetics. Add these foods to your diet this winter to maintain stable blood sugar levels.

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Often, patients with diabetes who have low incomes or mobility issues face challenges accessing healthy foods. Whole and nutritious foods are typically more expensive and less available than ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re ... impact on cholesterol levels. Eggs are low in saturated fat and contain other ...

Switching up some of the foods you eat every day. Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan, said: “These are food swaps for people living with type 2 diabetes ...

With growing awareness about blood sugar levels and long-term health, many are exploring the benefits of eating low-glycemic-index foods. These foods ... indianexpress.com spoke to Kanikka Malhotra, a ...

Here are 5 yoga poses that you can start practicing on this World Diabetes Day to manage diabetes. This pranayama (breathing exercise) involves active exhalations and passive inhalations. It helps ...