Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat.

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

The Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the most controversial. The low-carb, high-protein diet promotes ... patient who was prepared to give ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Enriched wheat flour is fortified with essential vitamins and minerals. This enrichment has provided major health benefits to ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

The 14-member California Air Resource Board has voted to approve significant updates to the state's Low Carbon Fuels Standard ...

Low Carb Gingerbread Brownies - Sugar Free & Gluten Free Christmas Baking Recipe! Get ready for holiday baking with this low ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.