“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

A little bumblefoot, a few eye injuries, but otherwise Lakeland's swans seem healthy, even slimmed down a bit on their low-carb diet.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Nutritional scientist Tim Spector has issued a warning about bread - and urged people not to eat certain types. The professor ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

There's no need to banish bread from your life if you follow a carb-controlled diet or are trying to limit carby foods to lose weight. With the best low-carb bread brands, you can enjoy everything you ...

Add an herbal essence to your cooking with these fresh rosemary recipes! The piney flavor is perfect for roasts, veggies, ...