We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Top with tomatoes, avocado, and a little salt and pepper for a savory treat. Brussel sprouts are the perfect fiber-rich, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

Foods that tend to be low in fat include vegetables ... tracking tools that can help you identify if you may be consuming too ...

Now, new evidence supports this, with one study indicating that wearing a heavy weighted vest could lead to an additional ...

These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United ...

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating ...

Green tea and cocoa can protect from the negative effects of fatty foods when people are stressed, according to a new study.