A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Recently, the Konjac Shuang snack from famous Chinese mainland snack brand Weilong came into controversy for its "excessive ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Now, new evidence supports this, with one study indicating that wearing a heavy weighted vest could lead to an additional ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating ...

Green tea and cocoa can protect from the negative effects of fatty foods when people are stressed, according to a new study.

The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...