From high-protein, low-calorie fast food salads to meat-and-bun offerings, registered dietitians, these drive-thru options ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

It’s easy, convenient, and oftentimes more economical than sitting at a traditional restaurant or making food at home. Although many fast food choices ... high in sodium and saturated fat and ...

Look for these 8 dietitian-recommended fast-food soup options ... under 300 calories, you’ll score a filling 15 grams of protein and 2 grams of fiber. While it is considered a high-sodium ...

Everyone knows fast food isn ... make it easy to keep calories in check. Thanks to the array of protein, veggie, and grain options, there are dozens of low-calorie, high-protein, high-fiber ...

Everyone knows fast food ... They're low in calories but high in fiber, and pack a wide variety of essential vitamins and minerals. Lettuce, fajita veggies, and salsa are all good options.