Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Being a professional athlete or an amateur who just likes an active lifestyle and practices regular physical exercises, it’s ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association ... Here are two more to add to the list.

Maintaining thyroid health involves simple habits. Drink enough water, get sufficient sleep, eat iodine-rich foods, avoid stress, and exercise regularly. These practices improve energy levels ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise ...

Here are 10 healthy habits for our brain suggested by the Alzheimer ... Here are two more to add to the list. Stay socially connected and get vaccinated. Multiple vaccinations over time are ...

But there are certain individuals who have broken this tradition and have set examples on how to lead a happy, content and healthy life. Incorporating even a few of these habits into your daily ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

Growing up, Suzuki, a YouTuber based in New York, was overweight and wasn't taught healthy eating habits, which made her feel different. "That sort of added to the whole shame around: Why am I not ...