If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Gayle King just shared some very personal information about her bedtime routine in a new interview. The 69-year-old revealed ...

A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Transforming your bedroom into a peaceful and relaxing sanctuary can significantly improve your sleep quality. We sat down ...

I have a pouch in my lip, and I’m not f–king lying, 24 hours a day,” the actor, 56, said during a new podcast interview.

Paddy McGuinness is the latest star to take a seat in the iconic yellow CBeebies Bedtime Story chair. The 51-year-old will ...

From a '60s sitcom on a deserted island to a '90s show about searching for the truth, test your knowledge of iconic TV ...

Getting children to help out with age-appropriate chores around the home can be a source of contention for a lot of parents.

A new study highlights the powerful benefits of a consistent bedtime routine for young children. Researchers found that ...

Inspired by bedtime stories with her nieces and nephew, Dr. Gandhi wrote the book to help kids understand the immune system ...