Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy for ...

He is also the author of the best-selling book, The Healthy Keto Plan, and the Director of Dr Berg Nutritionals ... For most ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.