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Don't be fooled by the name and packaging: Fruit snacks are rarely good for you. Here's why.
We work to make sure they have good friends, oversee schoolwork and extracurricular activities, and strive to ensure they are eating a well-balanced diet. But that doesn't ... with added fruit ...
Get rid of belly fat quickly using four-ingredient recipe to snack on before bed
A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...
Three-ingredient juice prevents bloating and promotes weight loss when drunk every day
Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...
Malaika Arora’s booster shot to fizzy kombucha: 5 simple apple cider vinegar recipes to boost your health this winter
There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...
Woman who lost 25 kg in 6 months reveals healthy food swaps she made for drastic weight loss
These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...
Drinking water of THESE things on an empty stomach in morning reduces increasing weight, know other benefits
Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits.