At a recent open rehearsal for the Limón Dance Company’s upcoming performances at The Joyce Theater, artistic director Dante Puleio told Observer that he “wanted to zero in on José’s ...

For older adults, the fear of falling goes beyond the immediate pain of a stumble. It’s about the potential for serious ...

In his TEDX Talk ‘How to trick your brain into falling asleep’, which you can watch above, he demonstrates a technique called Brain Tapping that involves nothing more complicated than tapping ...

Wellness Education at RIT takes learning beyond the classroom with hands-on learning opportunities that span across all areas of health and well-being. Wellness Education and Outdoor Education, ...

If you’re having trouble relaxing your body and mind at bedtime, the alpha bridge technique may be worth ... the video that this trick can help you fall asleep even on a plane.

Fall marathon season is here ... laboratory and a professor of human bioenergetics at Ball State University. “Recovery is one of the more underutilized aspects in a runner’s toolbox.

Fall is my favorite season—and I know it is ... and using proper lifting techniques, can make a significant difference in how you feel afterward. With these tips, you’ll be ready to fully ...

Sorry, we can’t find any flight deals flying from Fall River to San Jose right now.Find a flight How did we find these deals? The deals you see here are the lowest ...

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