Slow eating aids digestion, boosts nutrient absorption, and promotes fullness- simple lifestyle changes with big health benefits!

It's not your uncle who tried to deep-fry a turkey in his bathtub. From animals who mistake their own reflections for rivals ...

You’ve seen his photos and videos in stories from the Asian Weekly, where he’s been contributing for about four years.

Culture eats strategy for breakfast.” It is most often attributed to Peter Drucker, but that is incorrect. Drucker actually ...

Yum China’s CEO spends hours observing customers eat—and it’s inspired some crowd-favorite menu launches at KFC and Pizza Hut ...

The new study aims to encourage Asian women to adopt healthier diet choices through the consumption of a tailored Mediterranean diet, and will be conducted with 300 Asian women of reproductive age ...

This unusual fish is among the many foods that people consume that are dangerous. Here's why eating it is so risky and why ...

A WORRYING amount of Brits are developing mouth cancer, with a new report warning of record-breaking cases. Some 10,825 ...

Japanese culture emphasizes hydration for maintaining skin ... Paying attention to food promotes healthier eating habits and prevents overeating. Incorporating physical activity into daily routines is ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

Ever wondered what the military diet entails? In this full-day eating guide, I show you the reality of sticking to this popular meal plan. From pre-workout breakfast to dinner, discover how each meal ...