Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...
British Heart Foundation dietitian Victoria Taylor said: “Porridge is a healthy, nutritious way to start the day. However, there is much debate about which oats are the best to use and which ...
Topped with pecans, sliced bananas and brown sugar, this easy hot cereal will warm you on these increasingly cold mornings.
The great thing about porridge is it’s a blank canvas for whatever toppings ... bulk bin section of stores like Berkeley Bowl ...
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...
When mixed with water, milk, or yogurt, it becomes a delicious porridge. It's not rocket science to make ... Studies show that eating oats as part of a healthy diet can help regulate blood pressure, ...
There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...
Oats are packed full of health benefits and have been proven to help lower cholesterol and improve heart health. But expert ...
This Slimming World friendly breakfast tastes just like carrot cake. It can also be made in just 90 seconds to cook in the ...