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Smart Snacking: 10 Tasty Treats for Managing Diabetes
The vegetables and hummus are high in fiber, vitamins, and minerals. Hummus also offers a small amount of protein and healthy fats, which help regulate blood sugar. Read more: 4-Hour Sleep Myth ...
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10 Best Vitamin-Rich Foods to Add to Your Diet, Nutritionists Say
“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...