Medically reviewed by Suzanne Fisher, RD Olive oil is extracted from the fruit of the olive tree (Olea europaea L.). It is ...

Tahini is a key component of hummus, as well as a few other homemade dishes. How long can it really last once it's been ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...

Heifa Odeh, a Tinley Park chef and author, offered some history and cooking tips during a recent program at the Palos Heights ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Customers have been warned not to eat five types of hummus because ‘animal matter’ could be present. The Happy Pear is ...