Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

If you consume a large amount of beets or drink beetroot juice, you may notice a red tinge to your urine ... In other words, they are good for the immune system, blood clotting and bone health.

If you're enjoying this article ... I The quantity of lime thus gradually added to the juice, varies from 2 to 8 parts in 1,000 for beets of good quality, and from 10 to 15 for beets of inferior ...

So, why is it so good for you ... dose of beetroot juice can have a significant effect on blood pressure! One study found that just a few weeks of munching a couple of beets a day led to a ...

If you really ... Beets are a rich source of antioxidants. Antioxidants neutralize free radicals. Both are molecules that circulate in the body. Think of antioxidants as the good guys and free ...

You feel all excited to give it to them, knowing it’s good for them too! That’s how you’ll feel when you make homemade treats with this powerhouse veggie. Plus, the beet juice isn’t just good for your ...