WellSpan Pediatric Medicine Physicians across the Midstate are seeing upper respiratory infections and the flu – both ...

Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...

As students focus on academics, it’s also important for them to take note of their health. From simple allergies to upper ...

Discover 15 Princess Diana quotes that inspire self-love, inner strength, and resilience. Empowering words to help you ...

At 19, I was introduced to meditation. It sparked a lifelong quest for joy and inner peace. It also placed me on a path that ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

Swimmer's ear is usually treated with prescription antibiotics but frequent repeat infections may benefit from a home remedy ...

Falls are a serious risk for seniors, but experts say they aren't inevitable. In fact, most are preventable by staying active ...

Her two daughters are in a feud, made worse for their mother by the fact that she lives with the younger daughter.

The soul singer, songwriter and producer, who died on Tuesday at 51, released three studio albums of meticulously constructed ...

DEAR MOM CAUGHT IN THE MIDDLE: You are carrying a burden that is not yours to fix. Your older daughter’s losses and choices ...

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.